So, you're doing all the things... working, showing up, maybe even meditating, but deep down, you're still feeling completely scattered. Even the most tuned-in, self-aware, spiritually aligned people have days (or weeks) where everything feels a little off. We overthink. We fog out. We feel emotionally distant, uninspired, or just plain… not ourselves. That feeling isn’t failure. It’s feedback. Most people try to "reconnect" by forcing themselves back into focus or positivity

Have you ever found yourself stuck in the same relationship patterns, wondering why you react the way you do in romantic or even platonic relationships? The answer may lie in your  attachment style , a deeply ingrained pattern of relating to others that forms in childhood and influences how you connect, trust, and communicate in relationships. Understanding Attachment Styles Psychologists John Bowlby and Mary Ainsworth developed the  attachment theory , which identifies four

As the wheel of the year turns, the age-old festival of Imbolc marks the midpoint between the winter solstice and the spring equinox. Celebrated on February 1st or 2nd, Imbolc is a time of renewal, hope, and the stirring of life beneath the cold earth. Rooted in Celtic traditions, this sacred festival honours Brigid, the goddess of fertility, poetry, healing, and smithcraft, who later became Saint Brigid in Christian tradition. This season invites us to reflect, set intention

Trees are not just living beings; they are ancient teachers, holding stories and energies that transcend time, from the bookmark of there bark. Towering tall in forests and groves, they offer more than shade and shelter; t hey offer wisdom and wonder. From the sacred knowledge of the Druids to the spiritual insights of Native American traditions, trees have long been revered as guides for those who choose to listen. To the ancients, trees were not merely integral to the balan

Discover the ancient pagan roots of Christmas and Yule, exploring the spiritual, mythical, and metaphysical traditions that have shaped mode

Christmas is often celebrated as a religious holiday honouring the birth of Jesus Christ, but many of its modern symbols and traditions have roots in far older, shamanic practices. From the figure of Santa Claus to the decorations on Christmas trees, the stockings by the chimney, and even the flying reindeer, the festive customs of today are steeped in the spiritual and nature-centric rituals of ancient cultures. Let’s explore how these elements are connected to shamanic trad

As the leaves turn golden and the days grow shorter, energy shifts, and a familiar chill settles over the earth, signalling the approach...

One of the most significant yet challenging steps on our journey of self-healing and self-development is making peace with our past,...

After 5 years of dedicated collaboration, I'm so excited to announce the birth of the Golden Keys of Gaia oracle deck, which feels like a...

As we gaze up at the night sky and witness the luminous glow of the full moon, we're reminded of how small we are in comparison to the...

When does enough truly become enough? When do we tire of chasing after new diets, new morning routines, new skincare products, new...

In today's modern fast-paced world, anxiety has become an all-too-common companion for many. Whether triggered by work pressures,...

At the very heart of Hawaii, amidst the gentle waves and lush landscapes, a tradition of forgiveness, known as ho‘oponopono takes hold,...